Tuesday, June 23, 2026
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Quetta, Pakistan
Balochistan Dispatch
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Balochi Rosh — روش

🍽️ Balochi ⏱️ Prep: 15 mins 🔥 Cook: 1 hr 30 mins 🍲 Serves: 5

Rosh is the simplest and most traditional Baloch meat dish — mutton cooked slowly in its own fat and water with almost no spices, letting the pure flavour of the meat come through.

Ingredients

  • 1 kg mutton, on the bone
  • 1 cup animal fat or oil
  • Salt to taste
  • Water, as needed
  • Green chillies (optional)

Method

  1. Heat the fat in a heavy pot and add the mutton.
  2. Add salt and a little water, cover and simmer on low heat.
  3. Keep adding small amounts of water and turning the meat until it is very tender and the fat separates.
  4. Serve hot with kaak or bread; add green chillies if you like heat.