Tuesday, June 23, 2026
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Quetta, Pakistan
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Dampukht (Balochi Meat Pulao) — دم پخت

🍽️ Balochi ⏱️ Prep: 25 mins 🔥 Cook: 1 hr 🍲 Serves: 5

A fragrant Balochi meat-and-rice dish cooked slowly on “dam” (trapped steam) with plenty of onions and oil until the meat falls off the bone.

Ingredients

  • 1 kg mutton, on the bone
  • 3 large onions, sliced
  • 1 cup oil
  • 3 cups basmati rice, soaked
  • Whole spices (cardamom, cinnamon, cloves)
  • Salt to taste

Method

  1. Fry onions in oil until deep golden. Add mutton and whole spices; brown well.
  2. Add water, cover and simmer until the meat is tender.
  3. Add the soaked rice and enough water to cook it. Bring to a boil.
  4. Lower the heat, seal the lid and cook on dam for 20 minutes. Rest, then fluff gently.